Check out our latest updates here.

Therapeutic support


Therapy to support your needs

Āwhina Mai Wellbeing Services offer professional, individual therapeutic support for children, teenagers and adults, alongside tailored parenting support.

Our group of experienced Social Work Therapists and Counsellors aim to collaboratively support you, and your whānau, to achieve your wellbeing goals.

Our dedicated team will help you to identify your strengths and challenges, and develop key strategies and skills, empowering you to move forward and live an engaged and more fulfilling life.

Fees per session:
$130.00    Individual counselling
$150.00    Relationship/couple counselling
$150.00    Supervision

We can offer our services in person from our offices in Christchurch or online via Zoom.

How we can help

Our experienced and registered staff provide expert and confidential therapy for a comprehensive range of mental health and wellbeing concerns including (but not limited to):

Anxiety and depression

Obsessive Compulsive Disorder (OCD)

Self-esteem and self-confidence

Disordered eating and body image

Social and behavioural concerns

Gender dysphoria and gender identity

Sleep and toileting concerns

Trauma, grief and stress management

Anger and emotional regulation support

mini 77026022 l

Parenting support

We can also provide parenting support by developing plans to support parenting goals utilising evidenced based frameworks from programmes such as:

  • Triple P positive parenting
  • Tuning into Kids™ & Tuning into Teens™
  • Incredible Years™

Introducing our team

Nadia Dick
Nadia Dick

Team Leader/Counsellor
(BTh, M.Couns)

Abbey Glass
Abbey Glass

Clinical Social Worker

Chloe Kinajil
Chloe Kinajil

(BA, MCouns)

Working with us is as easy as....1, 2, 3!

Step 1: Contact us
Step 1: Contact us

Contact us to make a time to meet for an introductory session. We can talk you through the options available.

Step 2: Introductory session
Step 2: Introductory session

Your first session helps us get to know you. Together we will formulate a plan that may include further sessions if required.

Session time: Approx. 90mins

Step 3: Work together
Step 3: Work together

If you would like to continue to work together we will make a support plan. Typically this would include 4-6 sessions.

Session time: Approx. 50mins

Our brochure

Download our brochure below for more information.

We would love to hear from you!

Fees for therapists vary. Please get in touch for details or to make a booking.

Subscribe to our free magazine.